Jenni Bray, LPC

Mental Health Therapist

I am passionate about working with individuals who are seeking change and growth. I integrate DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) to support you in your journey. Together, we will work at a pace that feels comfortable for you, addressing the challenges you wish to focus on. DBT helps you build on your existing skills while introducing new strategies for managing emotions and behaviors. EMDR is a powerful tool for processing past trauma or recurring life themes, helping you find healing and clarity.

My goal is to boost your mental well-being with proven techniques. I support you in finding a balance between emotions and logic and build resilience.

Navigating the journey to balance emotions and enhance brain health is a personal and transformative experience. I invite you to take the first step toward greater well-being. Together, we can cultivate mindfulness, resilience, and emotional harmony. Your journey starts with reaching out, let’s connect.