Education
Welcome to our Education page!
Below you will find information about the different kinds of counselors, therapy, services, and accepted insurance coverage.
![Behavioral Health Chart (3)](https://cooscurryhub.com/wp-content/uploads/2023/08/Behavioral-Health-Chart-3.png)
What is therapy?
Therapy, sometimes called counseling, psychotherapy, or talk-therapy, refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors.
What can I expect during a therapy session?
In a comfortable, private setting, an individual and a therapist will explore many different important issues, including (but not limited to):
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- Expression of thoughts and emotions
- Behavior patterns
- Problem solving
- Conflict resolution
- Strengths and weaknesses
Individual therapy may be short-term (focusing on immediate issues) or long-term (delving into more complex problems). The number of sessions and the frequency of appointments depends on the individual’s situation and the recommendations of the therapist.
![Common Types of Talk-therapy (2)](https://cooscurryhub.com/wp-content/uploads/2023/08/Common-Types-of-Talk-therapy-2.png)
![Counselor Types](https://cooscurryhub.com/wp-content/uploads/2023/08/Counselor-Types.png)
![Psychiatric Provider Types](https://cooscurryhub.com/wp-content/uploads/2023/08/Psychiatric-Provider-Types.png)
For more information about diagnoses and diagnostic criteria, please visit the Mayo Clinic:
![cooa logo](https://cooscurryhub.com/wp-content/uploads/2023/01/cooa-logo.png)